As parents, it can be difficult to find good activities for neurodivergent children. So many activities for kids and teens aren’t made with neurodivergent brains in mind: unstructured anxiety-inducing social settings, sudden unexpected changes, and often either too much or too little stimulation for our young one’s minds. The best activities for our children not only appeal to them and their interests, but will also build skills, connections, and confidence that we want them to carry through the rest of their lives. While my little one is still too young to play, I’ve seen firsthand the impact that Dungeons & Dragons can have on neurodivergent teens, tweens, and older children. Let me tell you why I think it’s the perfect game for kids with autism, ADHD, and anything else that sets a brain apart from the “norm.”

In a world where online distractions reign supreme and attention spans waver, children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) often find themselves navigating an uphill battle. However, amidst the chaos of modern life, a beacon of hope emerges in the form of an unexpected hero – Dungeons & Dragons! This cherished tabletop role-playing game isn't just about rolling dice and slaying dragons; it's a transformative journey that offers unique therapeutic benefits for children struggling with ADHD.

So, what exactly makes Dungeons & Dragons such a game-changer for ADHD kids? Let's roll the dice and explore the unique benefits it offers.